Free room sizing tool · Updated October 2026

BTU Calculator

What size air conditioner or heater do you need? Move the sliders and see the BTU for your room, the unit size to buy, tons and kW. Live, private, no sign-up.

Based on the ENERGY STAR chart Instant results Nothing leaves your browser
Room sizeLength × width × ceiling
ft
ft
ft
Floor area320 sq ft29.7 m²
What kind of room?
Sun exposureMost windows face the sun?
People who regularly use the room
2
Your climate zoneBTU per sq ft

Zone 4 · Cool: New York, Chicago, Denver. 45–50 BTU per sq ft.

Insulation
Bedroom16 × 20 × 8 ft
You need about 10,500BTU/h for 320 sq ft of cooling
Buy this size
12,000 BTU unit
Next standard size up. Window, portable or mini-split.
Tons
0.88
Kilowatts
3.08
BTU / sq ft
32.8
How we got this number

    100% private: the math runs in your browser and nothing is sent anywhere. Estimates for one room or open space up to 2,500 sq ft.

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    How it works

    Three inputs, one honest number

    Measure the room

    Length and width give the floor area. Ceiling height matters too: the chart assumes 8 ft, so we scale up for taller rooms.

    Tell us how it's used

    Sun, people and cooking all add heat. We apply the exact ENERGY STAR adjustments, or your climate zone and insulation for heating.

    Get the unit size

    You see the BTU you need, the next standard unit size to buy, and the same load in tons and kilowatts.

    Quick reference

    How many BTU do I need? The ENERGY STAR chart

    Cooling capacity for a room with an 8 ft ceiling and normal sun. The row for your room lights up as you use the calculator.

    Room area (sq ft)Room area (m²)BTU per hourTons
    100 to 1509 to 145,0000.42
    150 to 25014 to 236,0000.50
    250 to 30023 to 287,0000.58
    300 to 35028 to 338,0000.67
    350 to 40033 to 379,0000.75
    400 to 45037 to 4210,0000.83
    450 to 55042 to 5112,0001.00
    550 to 70051 to 6514,0001.17
    700 to 1,00065 to 9318,0001.50
    1,000 to 1,20093 to 11121,0001.75
    1,200 to 1,400111 to 13023,0001.92
    1,400 to 1,500130 to 13924,0002.00
    1,500 to 2,000139 to 18630,0002.50
    2,000 to 2,500186 to 23234,0002.83

    Source: ENERGY STAR room air conditioner sizing chart. Adjustments: −10% for heavily shaded rooms, +10% for very sunny rooms, +600 BTU per person above two, +4,000 BTU for kitchens. See the full BTU chart and room-size lookup.

    How BTU sizing works

    A BTU (British thermal unit) is the amount of heat needed to raise one pound of water by one degree Fahrenheit. Air conditioner and heater capacity is given in BTU per hour: how much heat the unit can remove from, or add to, a room every hour.

    The starting point for cooling is floor area. ENERGY STAR publishes a chart that matches room size to capacity for a standard 8 ft ceiling. Small rooms need more BTU per square foot than large ones, which is why a simple "20 BTU per square foot" rule under-sizes bedrooms and over-sizes big open spaces.

    The four adjustments that matter

    • Sun: add 10% if the room is very sunny, take off 10% if it is heavily shaded.
    • People: each person gives off heat. Add 600 BTU for every person above two who regularly uses the room.
    • Kitchen: stoves and ovens add a lot of heat, so add 4,000 BTU.
    • Ceiling height: taller rooms hold more air. We scale the result in proportion to the height above 8 ft.

    Why bigger is not better

    An oversized air conditioner reaches the thermostat setting fast and shuts off before it has pulled enough moisture out of the air. The room ends up cold and clammy, and the constant on-off cycling wastes energy and wears the compressor. An undersized unit runs nonstop and never quite catches up on hot afternoons. Buy the size the calculator gives you, rounded up to the next unit on the market.

    Buying a portable air conditioner? Look for the SACC rating (Seasonally Adjusted Cooling Capacity). Since 2017 the U.S. Department of Energy has required it, and it is usually several thousand BTU lower than the older ASHRAE number some boxes still print in big type. Compare the SACC figure to the number above.

    Heating: BTU by climate zone

    For heating, contractors use a rule of thumb in BTU per square foot that depends on how cold your winters are: about 30 to 35 in hot climates and 50 to 60 in cold ones. Poor insulation pushes the number up, a tight, well-insulated home brings it down. Switch the calculator to Heating to apply it, or use the heating BTU calculator for furnaces and space heaters.

    To compare with electric heaters: one watt equals 3.412 BTU per hour, so a standard 1,500 W space heater puts out about 5,118 BTU per hour.

    BTU, tons and kilowatts

    Central air conditioners and heat pumps are sold in tons. One ton of cooling is 12,000 BTU per hour, so a 2-ton system delivers 24,000 BTU per hour. Outside the U.S., capacity is usually given in kilowatts: 1 kW is 3,412 BTU per hour. The calculator shows all three.

    This tool is built for one room or one open space. For a whole-house central system, ask for a Manual J load calculation: it accounts for windows, insulation, air leaks and ducts, and it is what HVAC professionals use to size equipment.

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    FAQ

    BTU questions people ask

    How many BTU do I need per square foot?
    For cooling, the ENERGY STAR chart works out to about 20 to 35 BTU per square foot for typical rooms: small rooms need more per square foot than large ones. A 300 to 350 sq ft room needs about 8,000 BTU. For heating, contractors use roughly 30 to 60 BTU per square foot depending on your climate.
    What size air conditioner do I need for a 12x12 room?
    A 12 x 12 ft room is 144 sq ft, which falls in the 100 to 150 sq ft row of the ENERGY STAR chart: 5,000 BTU. Add 10% if the room is very sunny and 600 BTU for each person above two who regularly uses it.
    How many square feet does a 12,000 BTU air conditioner cool?
    According to the ENERGY STAR chart, 12,000 BTU is the recommended capacity for 450 to 550 square feet with an 8 ft ceiling and normal sun.
    Is it better to buy a bigger air conditioner?
    No. An oversized air conditioner cools the room quickly and shuts off before it removes enough moisture, so the room feels cold and clammy and the unit cycles on and off more often. Pick the size the calculation gives you, rounded up to the next unit size.
    How many BTU do I need to heat 1,000 square feet?
    With the contractor rule of thumb, about 32,500 BTU per hour in a hot climate and up to about 55,000 BTU per hour in a cold one, assuming average insulation and 8 ft ceilings. Use the heating mode of the calculator for your climate zone.
    How many BTU is one ton of air conditioning?
    One ton of cooling equals 12,000 BTU per hour. A 24,000 BTU system is 2 tons and a 36,000 BTU system is 3 tons.
    Is this calculator a Manual J load calculation?
    No. It is a quick estimate for a single room or open space. Sizing a central system for a whole house should be done with a Manual J load calculation by an HVAC professional, which accounts for windows, insulation, air leakage and duct losses.